THIS IS IT
This is what I am mostly experimented and successful at: Fitness.
I am soon going to start these series which I promise to try, to update at LEAST once a weak. This will require YOUR INPUT mostly. I will need you to ASK me questions HERE, about anything fitness, QUESTION my methods and theories, challenge me. I will provide you with LINKS, to real DATA, scientifically proven information, theories that failed, those that worked, those i tried or why i didnt, and also my opinion and how i see it.It will NOT be a series for bodybuilders, but for those who:
