So, I have been asked to be brief, and explain the how to detox your body, and the WHY it works. As you know in my post "Experimental Training step 1: How to start with no motivation after all has failed?" (I shall never ever, ever, never title my titles so long)(forgiveness?), I told you WHAT your step 1 should be, if you failed at diets, gaining, or losing healthy weight. Essentially: start small, but the point is to START WITH A CLEANS SLATE !
Here is the DETOX, or (detoxifying) method:
Work your way up these steps, but try ONE COMPLETE RELIGIOUS day of it. See how much LESS you will drink other stuff, how much more you'll sweat and to the bathroom. ITS WORKING.
HONEY (go with GRADE "A" whenever possible):
Will you try it, or did I waste my time ?
Here is the DETOX, or (detoxifying) method:
HOT WATER WITH LEMON AND HONEY DETOX
(1 cup of hot boiled water, half a lemon or less, 1 table or tea spoon of honey)
(WARNING: things with vapor or steam are hotter then they appear)
- 1st: on an empty stomach, right away when you'll wake up.
- 2nd: another cup right before breakfast. (if you skip breakfast, you know its bad, detox will help)
- 3rd: 1 cup BEFORE every major meal. (even if you have 6 meals as a bodybuilder)
- 4th: 1 cup AFTER every major meal.
- 5th: 1 cup BEFORE or AFTER a guilty snack (for weight loss purposes)
Work your way up these steps, but try ONE COMPLETE RELIGIOUS day of it. See how much LESS you will drink other stuff, how much more you'll sweat and to the bathroom. ITS WORKING.
WHY DOES THIS DETOXIFYING METHOD WORK ?
(quick scientific facts and studies you can easily copy paste in GOOGLE)
- http://www.amazing-green-tea.com/honey-health-benefits.html
- http://www.homeremediesweb.com/honey_health_benefits.php
- best sugar for the human body (which is WHY there are similar methods around the internet, even used by BEYONCE KNOWLES, that uses MAPLE SYRUP, and it WORKED, but honey beats it in every aspect)
- its one of the most rare literally 100% natural foods (sun, flowers, bees, jar)(you get the point)
- anti-biotics
- removes deposits in your bowels (stomach)
- scientific study for when your sick :http://www.ncbi.nlm.nih.gov/pubmed/359266
- removes impurities in BLOOD and STOMACH : http://www.personalgrowthplanet.com/dieting/maharishiayurvedaapproachtoweightloss.htm
- cold water solidifies the fat you just ate : http://www.knowledgebase-script.com/demo/article-179.html
- will make you sweat. (sweating is a proven method to get rid of toxins, acne, stress, fat, etc)
- has potassium(helps muscle contraction, restores normal balance in nervous system:anti-stress, anti-moods, anti-acne, anti-hormonal imbalance)
- has vitamin C (now... YOU GOOGLE THAT !!!)
- balances acids in blood
- http://en.wikipedia.org/wiki/Lemon
Will you try it, or did I waste my time ?
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